The Calm & Confident Mind

The Calm & Confident Mind

“Burnout Isn’t Strength” — A Midweek Reset with Dr Anney V

For anyone feeling the mid-year slump, this is my prescription to pause.

Dr Anney V 🪷's avatar
Dr Anney V 🪷
Jun 03, 2025
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The silent chaos of burnout

As a doctor and psychiatrist, I get asked this question a lot— what is burnout?

I say it is “when your mind looks like your desk — post-it thoughts everywhere, with no room to breathe!”

A few hours earlier, I left a short comment on LinkedIn:

“Strength isn’t burnout. The mid-year slump is real.”

It quietly reached over 850+ impre…

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