🧠 In My Own Rhythm: May Reflections + Creators I Love
Mental Health, Lightly Held (Special Edition)
May is Mental Health Awareness Month. As the World Health Organisation (WHO) reminds us, “there is no health without Mental Health.” Last week, I took some intentional “me time” in honour of UK Mental Health Awareness Week and it reminded me of something powerful:
🌀 It isn’t just about how much you’re doing — it’s …
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