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A Quiet Threshold
A reflection on honour, healing, and transition
Jun 15
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Dr Anney V
12
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A Quiet Threshold
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6
21:36
Substack Live: “Burnout Isn’t Strength” — A Midweek Reset with Dr Anney V
A recording from Dr Anney V's live video
Jun 4
•
Dr Anney V
6
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Substack Live: “Burnout Isn’t Strength” — A Midweek Reset with Dr Anney V
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🧠 In My Own Rhythm: May Reflections + Creators I Love
Mental Health, Lightly Held (Special Edition)
May 22
•
Dr Anney V
21
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🧠 In My Own Rhythm: May Reflections + Creators I Love
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17
The Unmothered and the Unmothering: A Mother’s Day for the Rest of Us
For the ones who waited, wandered, and now live with the quiet aftermath.
May 9
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Dr Anney V
10
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The Unmothered and the Unmothering: A Mother’s Day for the Rest of Us
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3
23:44
Wellness Wednesday —Mental Burnout: The Hidden Strain of Neurodivergent Masking
A recording from Dr Anney V's live video
May 7
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Dr Anney V
3
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Wellness Wednesday —Mental Burnout: The Hidden Strain of Neurodivergent Masking
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🧠 In My Own Rhythm: May Reflections + Creators I Love
May 22
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Dr Anney V
21
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🧠 In My Own Rhythm: May Reflections + Creators I Love
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17
The Unmothered and the Unmothering: A Mother’s Day for the Rest of Us
May 9
•
Dr Anney V
10
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The Unmothered and the Unmothering: A Mother’s Day for the Rest of Us
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Sketches, Shells & Space to Breathe
Apr 19
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Dr Anney V
9
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Sketches, Shells & Space to Breathe
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Welcome to Mental Health Awareness Month on The Calm and Confident Mind
May 1
•
Dr Anney V
7
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Welcome to Mental Health Awareness Month on The Calm and Confident Mind
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From Blue Zones to Burnout: The Hidden Truths
Why the environments that support longevity matter—and what happens when we live in ones that demand we hide who we are.
May 6
•
Dr Anney V
3
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From Blue Zones to Burnout: The Hidden Truths
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2
Burnout has been whispering to me lately…
The summer I missed—and what it taught me about going too fast…
May 2
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Dr Anney V
7
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Burnout has been whispering to me lately…
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Welcome to Mental Health Awareness Month on The Calm and Confident Mind
A recording from Dr Anney V’s live video
May 1
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Dr Anney V
7
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The Calm & Confident Mind
Welcome to Mental Health Awareness Month on The Calm and Confident Mind
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2
11:25
Fellowship Award at the Royal College of Psychiatrists
A proud moment in London — and a quiet pause to honour the journey.
Jun 12
•
Dr Anney V
1
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Fellowship Award at the Royal College of Psychiatrists
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0:15
“Burnout Isn’t Strength” — A Midweek Reset with Dr Anney V
For anyone feeling the mid-year slump, this is my prescription to pause.
Jun 3
•
Dr Anney V
5
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“Burnout Isn’t Strength” — A Midweek Reset with Dr Anney V
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