The Calm & Confident Mind

The Calm & Confident Mind

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Summertime Sadness, Madness & Burnout ☀️🌀💛
What Female Creators Are Saying—on how to shine your light without burning out
Aug 12 • 
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26
The Daughters Who Were Never Safe
Anxiety, Body Shame, and the Grief We Inherit from Our Mothers
Jul 7 • 
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A Quiet Threshold
A reflection on honour, healing, and transition
Jun 15 • 
Dr Anney V 🪷
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6
21:36
Substack Live: “Burnout Isn’t Strength” — A Midweek Reset with Dr Anney V
A recording from Dr Anney V's live video
Jun 4 • 
Dr Anney V 🪷
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🧠 In My Own Rhythm: May Reflections + Creators I Love
Mental Health, Lightly Held (Special Edition)
May 22 • 
Dr Anney V 🪷
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17
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🧠 In My Own Rhythm: May Reflections + Creators I Love
May 22 • Dr Anney V 🪷
23
17
A Quiet Threshold
Jun 15 • Dr Anney V 🪷
13
6
The Daughters Who Were Never Safe
Jul 7 • Dr Anney V 🪷
12
6
The Unmothered and the Unmothering: A Mother’s Day for the Rest of Us
May 9 • Dr Anney V 🪷
11
3
Psychiatrist in your Pocket—Subscribe Now!

Recent posts

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What Falling Leaves Teach Us 🍂
Choosing Yourself First
Published on NeuroHormone Hub • Sep 23
You can’t really see who I am!
Let’s prevent suicide today. Because tomorrow’s too late.
Published on NeuroHormone Hub • Sep 10
✈️ Now Boarding: A New Space for Us to Talk— Join my new subscriber chat
A private space for us to converse and connect
Jul 13 • 
Dr Anney V 🪷
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2
Karma & Coffee — A Soft Invitation
Pause. Sip. Speak. A gentle space to feel heard.
Jun 19 • 
Dr Anney V 🪷
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Fellowship Award at the Royal College of Psychiatrists
A proud moment in London — and a quiet pause to honour the journey.
Jun 12 • 
Dr Anney V 🪷
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