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Summertime Sadness, Madness & Burnout ☀️🌀💛
What Female Creators Are Saying—on how to shine your light without burning out
Aug 12
•
Dr Anney V
29
26
July 2025
✈️ Now Boarding: A New Space for Us to Talk— Join my new subscriber chat
A private space for us to converse and connect
Jul 13
•
Dr Anney V
3
2
The Daughters Who Were Never Safe
Anxiety, Body Shame, and the Grief We Inherit from Our Mothers
Jul 7
•
Dr Anney V
11
4
June 2025
Karma & Coffee — A Soft Invitation
Pause. Sip. Speak. A gentle space to feel heard.
Jun 19
•
Dr Anney V
7
6
A Quiet Threshold
A reflection on honour, healing, and transition
Jun 15
•
Dr Anney V
13
6
Fellowship Award at the Royal College of Psychiatrists
A proud moment in London — and a quiet pause to honour the journey.
Jun 12
•
Dr Anney V
2
0:15
Substack Live: “Burnout Isn’t Strength” — A Midweek Reset with Dr Anney V
A recording from Dr Anney V's live video
Jun 4
•
Dr Anney V
7
21:36
“Burnout Isn’t Strength” — A Midweek Reset with Dr Anney V
For anyone feeling the mid-year slump, this is my prescription to pause.
Jun 3
•
Dr Anney V
6
6
May 2025
🧠 In My Own Rhythm: May Reflections + Creators I Love
Mental Health, Lightly Held (Special Edition)
May 22
•
Dr Anney V
22
17
The Unmothered and the Unmothering: A Mother’s Day for the Rest of Us
For the ones who waited, wandered, and now live with the quiet aftermath.
May 9
•
Dr Anney V
10
3
Wellness Wednesday —Mental Burnout: The Hidden Strain of Neurodivergent Masking
A recording from Dr Anney V's live video
May 7
•
Dr Anney V
3
23:44
From Blue Zones to Burnout: The Hidden Truths
Why the environments that support longevity matter—and what happens when we live in ones that demand we hide who we are.
May 6
•
Dr Anney V
3
2
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